Brisbane based weight-neutral Dietitian, Nutritionist and Registered Nurse, using a non-diet approach.
Hi there, welcome to my site. I’m Madeleine (That Healthy Girl), a non-diet Dietitian. In my practice I use the non-diet approach and apply the Health At Every Size ® (HAES) framework. I am a verified member of HAES Australia.
If you have just stumbled upon my site, relax and have a read through some blog articles where you might find a topic of interest.
My practice is different to a traditional weight-loss focused approach. Alternatively, I apply the evidence-based, non-diet approach. This approach explores health behaviours and lifestyle factors, and how they interact with your health. This framework is suitable for anyone who has ever been on a diet. In my work I rarely meet someone that hasn’t attempted a diet along the way, such is the strength of diet culture.
Like to know more about a topic? Please get in touch and ask, I love answering nutrition questions.
If you are wanting to find out more about nutrition consultations have a read here.
Are you looking to get out of diet hell? Do food thoughts consume your day?
Would you like to move away from relentless calorie counting and deprivation?
Interested in knowing more about the non-diet approach and how it can help you?