Chocolate coated donut resting on blue striped tea-towel next to cup of milk
Health At Every Size, Non-Diet Approach, Topical Nutrition

The Non-Diet Approach

If you have just stumbled across the non-diet approach you might be wondering what this strange concept is? If dieting is off the table, what is left? If you have had a long relationship with diets, what you are about to read may be any of the following: Very new to you May go against… Continue reading The Non-Diet Approach

Feeding Kids, Health At Every Size, That Healthy Christmas

Christmas Santas

Day 16 of Christmas, and I found a cute treat on the Good Food blog. My sister made these last year and they look fantastic on the dessert or snack tray. TIP Β Β Be sure to make these quickly or the top half may start sliding if it's a hot day as it has been in… Continue reading Christmas Santas