Day 4 of healthy Easter ideas. These delightful balls will offer more nutritional benefit than a chocolate egg. They are great for little hands to help with in the kitchen.
Click for the Recipe.
In this interactive two hour workshop you’ll learn to let go of negative body image patterns and the 'diet mentality.' We’ll explore:
Feeling body confident in a perfectionist world
Health without diets
How to let go of food guilt
Adopting a positive mindset around movement
Making peace with your body
Did we mention there’ll be chocolate? If you're sick of #fitspo and you finally want to get off the diet merry-go-round, this is the workshop for you!
This workshop sold out completely last time so buy your ticket today so you don't miss out!
Tickets include a glass of wine and a delicious cold platter. We'd love you to join us for drinks after the workshop. There'll be live music and good vibes.
See you there!
Madeleine and Sally xx