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That Healthy Girl

That Healthy Girl

Your nutrition voice of reason. Weight-neutral Nutritionist, Dietitian & Registered Nurse.

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Festive trimmings on a board

Christmas Food

-27.4697707153.0251235

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ABOUT ME

Hi there, I’m Madeleine, a weight-neutral Dietitian, Nutritionist & Registered Nurse.

HEALTH AT EVERY SIZE ® VERIFIED MEMBER

PAEDIATRIC CLINIC

Tyack Health
148 Radford Road,
Manly West
Brisbane, QLD, 4179
P: (07) 3249 5333 | F: (07) 3393 4999
Thursday: 2:00pm - 6:00pm (fortnightly)

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#Repost @jodie.arnot.counselling with @get_repost ・・・ Eyes wide open. . - Jodie . . . . . #bodyimage #dietculture #dietculturedropout #saynotodieting #bodyimagework #bodyacceptance #bodyneutrality #bodydiversity #bodypositive #bodypositivity #HAES #nondiet #bopowarrior #riotsnotdiets #youareenough #yourbodyisnottheproblem #allbodiesareworthy #allbodies #bopo #bodyimagehealing #EDrecovery #bodyimagetherapist #bodyimagetherapy #selfcompassion #selfacceptance #fatisafeministissue #Repost @nowbodywellness with @get_repost ・・・ Everyone’s growth looks different🌸 #repost @blessthemessy #haes #nondiet #eatingdisorderawareness #eatingdisorderprevention #eatingdisorderrecovery #positiveselftalk #bodypositivity #bodypositive #eatingdisorderawareness #intuitiveeating #mentalhealthawareness #mentalhealth #bodyacceptance #healthateverysize Reason to love Aldi #486 - these Simply Super frozen meal bowls. I’m always discussing ways to increase legume and vegetable content with clients and I think accessibility is one of the biggest issues we face. Meals like this make it a hell of a lot easier to get some wild rice and chickpeas in to your day, so that’s a yes from me. Bonus for the 10g fibre per serve (roughly 30% of daily quota!!). Nice one #aldi #notsponsored #justgoodfood #microbiome #guthealth #brisbanedietitian #thathealthygirlau You don’t have to be stuck in the dieting cycle for life, there is another way. #thathealthygirlau #nondiet #ditchthediet #jerf #foodfreedom #weightlossalternative #wellbeing #brisbanenutritionist #brisbanedietitian #HAES Making friends on our weekend, perfect little getaway for young kids 🐐 ⛺️ 👩‍🌾 Workshop number #2 is coming!!! 😁

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Brisbane Dietitian Brisbane Nutritionist Children Christmas Christmas advent Christmas eating tips Christmas Food Dairy Free Diet Eating First foods Food Labels Fruit Gluten Free Gluten free Christmas Gut Health HAES Happy new year Health Health At Every Size Healthy Christmas Healthy Easter Healthy eating Healthy lunchbox IBS Infant feeding Infant food Intuitive Eating Low FODMAP Mindful Eating Mindfullness New Year Non-Diet Approach Non-diet Dietitian Nutrition Paleo Quinoa Salad Starting solids Strawberry Stress Vegetables Watermelon Weaning

MORNINGSIDE

Morningside General Practice Clinic
38 Junction Road
Morningside, QLD, 4170
P: (07) 3399 4685 | F: (07) 3395 7377
thathealthygirl.au@gmail.com
Tuesday: 2:00pm - 6:00pm
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MANLY WEST

Silky Oaks Medical Practice
218 Manly Road
Manly West, QLD, 4179
P: (07) 3396 9855 | F: (07) 3348 6229
thathealthygirl.au@gmail.com
Thursday: 9:30am - 5:00pm (fortnightly)
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BRISBANE CBD

Queen Street Medical Centre
Level 3, 141 Queen Street
Brisbane, QLD, 4000
P: (07) 3229 9355 | F: (07) 3229 0882
thathealthygirl.au@gmail.com
Tuesday: 8:30am - 1:00pm (fortnightly)

© 2019 – That Healthy Girl 
Brisbane Dietitian/Nutritionist
B Hlth Sc (Nutr & Diet) (Hons), B Nursing
ABN: 37903850884

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Looking to get out of diet hell?You won't want to miss this event!

In this interactive two hour workshop you’ll learn to let go of negative body image patterns and the 'diet mentality.' We’ll explore:

Feeling body confident in a perfectionist world
Health without diets
How to let go of food guilt
Adopting a positive mindset around movement
Making peace with your body

Did we mention there’ll be chocolate? If you're sick of #fitspo and you finally want to get off the diet merry-go-round, this is the workshop for you!

This workshop sold out completely last time so buy your ticket today so you don't miss out!

Tickets include a glass of wine and a delicious cold platter. We'd love you to join us for drinks after the workshop. There'll be live music and good vibes.

See you there!

Madeleine and Sally xx

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