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That Healthy Girl

That Healthy Girl

Your nutrition voice of reason. Weight-neutral Nutritionist, Dietitian & Registered Nurse.

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Festive trimmings on a board

Christmas Food

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ABOUT ME

Hi there, I’m Madeleine, a weight-neutral Dietitian, Nutritionist & Registered Nurse.

HEALTH AT EVERY SIZE ® VERIFIED MEMBER

BRISBANE WORKSHOP COMING SOON!

The words holistic body positive workshop, coming soon on a yellow background with decorative leaves.

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INSTAGRAM

I think that sums it up! #keepcalmandeatchocolate #nondiet #haes #thathealthygirlau #happyeaster #easter2019 HAPPY EASTER • I hope you find as many eggs as my girls! 🐰 🍫 Just going to leave this here. Happy Easter all!! 🐰 🐣 🍫 Repost from @fionawiller via @thefashionfitnessfoodie You’re invited to a Holistic Body Positive workshop! In this interactive, two hour worship you’ll learn how to let go of body image angst, diet mentality and ‘fitness anxiety’. We will explore: • Feeling body confident in a perfectionist world! • Health without diets • How to let go of food guilt • Adopting a positive mindset around movement • Making friends with anxiety • Making peace with your body Did we mention there will be 🍷 and 🍫?! If you’re sick of the diet merry go round, be sure not to miss this event. Ticket price includes a glass of wine and a delicious cold platter. I’m teaming up with @fitwithsally and @rachelwilkinsoncounselling to fight back against the unrelenting diet industry. We would love for you to join us for a drink afterwards and live music. LOCATION: Cedar $ Pine Bar, Wynnum WHEN: Sunday, 2nd June 2-4pm INVESTMENT: $39 (early bird) Type ‘I’m in’ in the comments below to be notified when tickets go live! HAPPY NEW YEAR • Another year has passed and I’m ready to farewell 2018. It’s been a big year with many happy moments, but the last few months have been particularly trying for my little family with ongoing viruses that just recycle when you have young children. Lots of time spent quarantined at home has given me time to think and asses my intentions for next year. Instagram has been a fun place to hang out and connect, but I’ve actually had a couple of brief hiatuses this year, which gave me a lot more clarity and perspective. I believed that I was immune to the effects of perfectly curated feeds, displaying unattainable lifestyles and never ending fake happiness. Then you have accounts telling you not to believe everything you see on socials, while they simultaneously contribute to these perfect feeds. It’s not for me anymore, I wasn’t immune and my digital detox proved that to me. 2019 for me is going to be a year of less mental clutter, so for me that means taking a break from Instagram. I’m not sure how long for. If you’d still like to connect I’ll be more active over at my blog thathealthygirl.com.au and on Facebook on my page Madeleine Baumgart - That Healthy Girl. I’d love to see you there! Bye for now, and thanks for following. #thathealthygirlau #nondiet #healthnotdiets #happynewyear #brisbanenutritionist #brisbanedietitian #digitaldetox #mindfullness #downtime ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ MERRY CHRISTMAS 🎄I am signing off for the year to enjoy some well earned down time with my family. It’s been a big year for me and I couldn’t have done it without all of my loyal supporters, clients, referrers, family and friendship, so a big thank you for your support. Merry Christmas to everyone!! 🎄🎁🎅🏼💃🏻🍍🧀🥗🍫🍪🍰🍾🥂 #thathealthygirlau #brisbanedietitian

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CATEGORIES

Baby food Brisbane Dietitian Brisbane Nutritionist Children Christmas Christmas advent Christmas eating tips Christmas Food Dairy Free Diet Dietitian Egg free First foods Fruit Gluten Free Gluten free Christmas Gut Health HAES Happy new year Health Health At Every Size Healthy Christmas Healthy Easter Healthy eating Healthy lunchbox IBS Intuitive Eating Low FODMAP Mindful Eating Mindfullness New Year Non-Diet Approach Nondiet Nutrition Nutritionist Paleo Quinoa Salad Starting solids Strawberry Stress Vegetables Watermelon Weaning

BRISBANE CITY

Queen Street Medical Centre
Level 3/141 Queen Street
Brisbane, QLD, 4000
P: (07) 3229 9355 | F: (07) 3229 0882
thathealthygirl.au@gmail.com
Thursday: 11:00am - 6:00pm (fortnightly)

© Copyright 2019 Madeleine Baumgart – That Healthy Girl  Brisbane Dietitian | Brisbane Nutritionist

B Hlth Sc (Nutr & Diet) (Hons), B Nursing

ABN: 37903850884

MORNINGSIDE

Morningside General Practice Clinic
38 Junction Road
Morningside, QLD, 4170
P: (07) 3399 4685 | F: (07) 3395 7377
thathealthygirl.au@gmail.com
Tuesday: 2:00pm - 7:00pm
Saturday: 8:00am - 11:00am (monthly)

MANLY WEST

Silky Oaks Medical Practice
218 Manly Road
Manly West, QLD, 4179
P: (07) 3396 9855 | F: (07) 3348 6229
thathealthygirl.au@gmail.com
Thursday: 9:00am - 5:00pm (fortnightly)

BRISBANE CBD

Queen Street Medical Centre
Level 3, 141 Queen Street
Brisbane, QLD, 4000
P: (07) 3229 9355 | F: (07) 3229 0882
thathealthygirl.au@gmail.com
Thursday: 12:00pm - 6:00pm (fortnightly)
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