Skip to content

Your nutrition voice of reason. Nutritionist, Dietitian & Registered Nurse.

  • Instagram
  • Facebook
  • Linkedin
  • Pinterest
  • Home
  • About
  • Blog
    • Children’s Health
    • Gut Health
      • Irritable Bowel Syndrome (IBS)
        • Irritable Bowel Syndrome Symptom Diary
  • Non-Diet Approach
  • Nutrition Services
    • Fees
  • FAQ
  • Say Hello
Festive trimmings on a board

Christmas Food

-27.4697707153.0251235

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • More

Like this:

Like Loading...

ABOUT ME

Hi there, I’m Madeleine (AKA That Healthy Girl). I’m a passionate Dietitian, Nutritionist & Registered Nurse.

HEALTH AT EVERY SIZE ® VERIFIED MEMBER

CONNECT WITH ME

  • View thathealthygirlau’s profile on Facebook
  • View thathealthygirl.au’s profile on Instagram
  • View ozhealthygirl’s profile on Pinterest
  • View madeleinebaumgart’s profile on LinkedIn
  • Google+

NEWSLETTER SIGNUP

MADELEINE BAUMGART – THAT HEALTHY GIRL

MADELEINE BAUMGART – THAT HEALTHY GIRL

SEARCH FOR A TOPIC

INSTAGRAM

HAPPY NEW YEAR • Another year has passed and I’m ready to farewell 2018. It’s been a big year with many happy moments, but the last few months have been particularly trying for my little family with ongoing viruses that just recycle when you have young children. Lots of time spent quarantined at home has given me time to think and asses my intentions for next year. Instagram has been a fun place to hang out and connect, but I’ve actually had a couple of brief hiatuses this year, which gave me a lot more clarity and perspective. I believed that I was immune to the effects of perfectly curated feeds, displaying unattainable lifestyles and never ending fake happiness. Then you have accounts telling you not to believe everything you see on socials, while they simultaneously contribute to these perfect feeds. It’s not for me anymore, I wasn’t immune and my digital detox proved that to me. 2019 for me is going to be a year of less mental clutter, so for me that means taking a break from Instagram. I’m not sure how long for. If you’d still like to connect I’ll be more active over at my blog thathealthygirl.com.au and on Facebook on my page Madeleine Baumgart - That Healthy Girl. I’d love to see you there! Bye for now, and thanks for following. #thathealthygirlau #nondiet #healthnotdiets #happynewyear #brisbanenutritionist #brisbanedietitian #digitaldetox #mindfullness #downtime ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ MERRY CHRISTMAS 🎄I am signing off for the year to enjoy some well earned down time with my family. It’s been a big year for me and I couldn’t have done it without all of my loyal supporters, clients, referrers, family and friendship, so a big thank you for your support. Merry Christmas to everyone!! 🎄🎁🎅🏼💃🏻🍍🧀🥗🍫🍪🍰🍾🥂 #thathealthygirlau #brisbanedietitian Is there a prettier time of year in Brisbane? 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 #nondiet #ditchthediet #HAES #repost @desireenielsenrd Good news fellow people who experience IBS symptoms. This fabulous seed and nut mix from @goodmixfoods has been tested by @monashfodmap to be low in FODMAPs. Perfect as a breakfast, sprinkled on yoghurt, made into snack balls... you get the picture. The elimination phase of the low FODMAP diet can make it hard to maintain fibre intake. A 50g serve of this will give you 8g fibre 👊🏻 #guthealth #gutfriendly #fibre #lowFODMAP #FODMAPfriendly #lofo #brisbanedietitian #thathealthygirlau #digestivehealth #happytummy #highfibre #glutenfree The diet cycle in all its glory. Thrilled to be at non-diet training in Brisbane with @fionawiller and @themindfuldietitian #nondiet #HAES #thathealthygirlau #nondietbris

CATEGORIES

Baby food Brisbane Dietitian Brisbane Nutritionist Calcium Children Christmas Christmas advent Christmas eating tips Dairy Free Diet Dietitian Easter Egg free Feeding kids First foods Fruit Gluten Free Gluten free Christmas Gut Health HAES Health Healthy Christmas Healthy Easter Healthy eating Healthy lunchbox IBS Intuitive Eating Low FODMAP Mindful Eating New Year Non-Diet Approach Nondiet Nutrition Nutritionist Paleo Quinoa Salad Saturated Fat Starting solids Strawberry Stress Vegetables Watermelon Weaning

MORNINGSIDE

Morningside General Practice Clinic
38 Junction Road,
Morningside, QLD, 4170
P: (07) 3399 4685 | F: (07) 3395 7377
thathealthygirl.au@gmail.com
Tuesday: 2:00pm - 7:00pm
Saturday: 8:00am - 11:00am (monthly)

MANLY WEST

Silky Oaks Medical Practice
218 Manly Road
Manly West, QLD, 4179
P: (07) 3396 9855 | F: (07) 3348 6229
thathealthygirl.au@gmail.com
Thursday: 9:00am - 5:00pm (fortnightly)

BRISBANE CITY

Queen Street Medical Centre
Level 3/141 Queen Street
Brisbane, QLD, 4000
P: (07) 3229 9355 | F: (07) 3229 0882
thathealthygirl.au@gmail.com
Thursday: 11:00am - 6:00pm (fortnightly)

© Copyright 2019 Madeleine Baumgart – That Healthy Girl  Brisbane Dietitian | Brisbane Nutritionist

B Hlth Sc (Nutr & Diet) (Hons), B Nursing

ABN: 37903850884

  • Instagram
  • Facebook
  • Linkedin
  • Pinterest
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: