Do you feel bamboozled by the ever expanding cereal aisle? Not sure what you should be looking for in a cereal? You're not alone. Supermarkets and food companies hope that you are confused so that you will succumb to strategic product placement, weekly specials, and clever marketing claims on front of packet. I am going… Continue reading What breakfast cereal should I be eating?
The best thing about Bircher muesli is that you can tailor your flavours using any combination of dried and fresh fruit and nuts. If you don't like yoghurt, add more mashed banana and fruit juice. Double the recipe to make enough for several days' breakfasts - it tastes even better after a little time in… Continue reading Bircher Muesli