Chocolate coated donut resting on blue striped tea-towel next to cup of milk
Health At Every Size, Non-Diet Approach, Topical Nutrition

The Non-Diet Approach

If you have just stumbled across the non-diet approach you might be wondering what this strange concept is? If dieting is off the table, what is left? If you have had a long relationship with diets, what you are about to read may be any of the following: Very new to you May go against… Continue reading The Non-Diet Approach