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Tips for managing stress

Tips for managing stress

November 10-16 is National Psychology Week, a perfect time to consider how you handle stress. Never underestimate the importance of taking time out to relax and recharge, so that you are more productive. I know first hand that stress can take hold if it is not managed, this year has been one of my most stressful ever, I’m sure my uni friends will agree! For me, I got through by scheduling in down time and of course quality time with friends and loved ones. Nothing beats a good old laugh.

How do you manage stress?

Or do you live without stress?

I’d love to hear from you.